How do you remove the headlights out of the X3? I have a 2004 non-xenon X3 and I wanted to see if my friend's HID kit would work on mine. He has a D2S HID kit but I have no clue if the bulbs on our H7 halogen light would work with a D2S kit. And since I don't know how to pull out the bulb and the owner's manual is so vague in it's instructions I don't want to break anything. I already cracked the plastic tab on the cover part where it locks on the top.

Thanks for any help. I tried to search but came up with nothing helpful.

Thanks!
Gary